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Stress management, the theme of the first meeting within the Parish Athenaeum "Saint Pantelimon"translated

September 4, 2026 · 1 min read

More than 70 young people and believers participated on Wednesday in the first meeting of the series of autumn dialogues organized within the Parish Athenaeum "Saint Pantelimon" - Foișorul de Fire in Bucharest. The meeting, entitled "Stress", opened a series of debates dedicated to the theme of "Deception", approached from a spiritual and practical perspective.

The guest of the dialogue was Cristiana Bratu, sports coach, nutritionist and master's student at the "Justinian Patriarch" Faculty of Orthodox Theology in Bucharest, majoring in "Social Mission of the Church".

During the dialogue, the main sources of stress in contemporary society were addressed, such as the effects of the pandemic period, the excessive use of technology and relational difficulties. Participants discussed their impact on emotional balance and the importance of cultivating discernment and spiritual life.

Father Bogdan-Aurel Teleanu, parish priest of the "Saint Pantelimon" Church - Foișorul de Foc, emphasized that chronic stress can influence the way people relate to those around them and to their own decisions.

Practical exercises and exhortation to balance Cristiana Bratu and...

Source: Агентство Basilica (română)  ·  Read the full story →
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💬 Comments (2) 🌐 Translate comments
T
Teodora Popescu
Mă bucur că au adus în discuție stresul din pandemie și excesul de tehnologie, pentru că le simt și eu în fiecare zi când stau prea mult pe telefon. Cristiana Bratu pare o invitație potrivită, cu experiența ei de nutriționist și teolog. Aș fi vrut să aud mai multe despre exercițiile practice pe care le-a propus, poate data viitoare le împărtășesc și la corul nostru din Sibiu.
С
Степан Попов
Da, stresul din pandemie și statul prea mult pe telefon chiar te macină, știu cum e, la serviciu după schimbul de noapte tot scrolez fără să bag de seamă. Cristiana Bratu mi se pare o alegere bună, că vine și cu partea practică de nutriție și mișcare, nu doar cu vorbe. Mă întreb ce exerciții concrete a propus la final, că Teodora a rămas și ea cu întrebarea asta.
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