Do I Need to Go to Church Before Starting a Fast?translated

Reader's Question:

Greetings, I would like to clarify regarding fasting: do I need to go to church before starting my fast, or can I observe it according to my own will? Some sources say I should, others say I shouldn't. I would like to clarify this.

Lia

Answer from the Priest:

Rev. Victor Nikishov

Greetings, Lia!

There are no strict rules that obligate you to visit the church before beginning your fast. However, there are important aspects of fasting that are closely tied to the church.

You can fast on your own. Fasting is a personal spiritual effort; no one will check whether you are observing it or how you are doing it. But it is important to determine the measure of your fast with someone who understands it—namely, with a priest. This is important to avoid taking on too heavy a burden, but also to avoid choosing an overly light path, thereby missing the main component of fasting—spiritual transformation. The dietary aspect of fasting is a tool to aid in spiritual growth. We do not cleanse ourselves spiritually through diet, so we need something more—prayer, good deeds, and working on our sins. Each person has their own individual path. And again, it is better to consult with a priest.

It is better…