Lord our God, in God of faith, and we call on His name above every name, grant us, as we go to sleep, weakening of soul and body, and keep us from all dreams and dark sweets except; stop the desire of passions, extinguish the kindling of bodily rebellion. Grant us to live chastely in deeds and words; Yes, a virtuous life is receptive, your promised good things will not fall away, for blessed are you forever. Amen.
Lord our God, in whom we believe and whose name we call upon above every name! Give us, going to sleep, relief to soul and body, and save us from all daydreaming and dark voluptuousness. Stop the impulses of passions, extinguish the fire of bodily excitement. Grant us to live chastely in deeds and words, so that, while leading a virtuous life, we do not lose the benefits You promised, for You are blessed forever. Amen.